Opal is designed around broader screen-time management. StrictBlock is built around deliberate focus sessions: choose what to block, start a session, and make the boundary visible when you need to work or study.
Both are worth considering if your phone habits interrupt your day. Compare the session flow, blocking options, pricing, and device support in the App Store before deciding.
This page compares each app’s stated focus and product positioning. App features, pricing, and availability change, so verify the current details in the App Store before choosing.
StrictBlock is the product behind this site, so its features are described directly. The goal is to help you choose the setup that matches your routine, including another app when it is a better fit.
Choose StrictBlock if you want a focused iPhone app blocker with Pomodoro-style sessions, reusable focus profiles, session reflection, weekly reports, and streak accountability.
Choose Opal if its screen-time tools, blocking approach, and account options better match how you want to manage your phone use. The best blocker is the one you will configure before distraction starts.
| Consideration | Opal | StrictBlock |
|---|---|---|
| Primary use | Screen-time management | Active focus sessions |
| iPhone app blocking | Yes | Yes |
| Website blocking | Check current plan | Yes, during sessions |
| Pomodoro-style sessions | Check current features | Yes |
| Focus profiles | Check current features | Yes |
| Session journal and weekly report | Check current features | Yes |
Yes. StrictBlock helps you block selected apps and websites during focus sessions so you can stay away from distractions.
Yes. StrictBlock can block distracting websites during active focus sessions.
Yes. StrictBlock includes Pomodoro-style focus sessions with app and website blocking.
StrictBlock helps by removing access to distracting apps and websites during the moments when you want to focus.
StrictBlock is not a medical treatment, but it can help create external structure by blocking digital distractions during focus sessions.
StrictBlock is for people who need more than reminders. Choose what to block, start a focus session, and let your iPhone become easier to ignore.
