A strict app to help you stop procrastinating on iPhone

Stop the automatic check. StrictBlock blocks distracting apps and websites during focus sessions so your phone is less available when procrastination starts.

Why procrastination happens on your phone

Phone procrastination often starts with one quick check of Instagram, TikTok, YouTube, Reddit, games, or a distracting website.

The problem is not always motivation. The problem is that the escape route is always one tap away.

Why reminders are not enough

A reminder can tell you to focus, but it still leaves the distraction available. StrictBlock is built for people who need an actual boundary during focus sessions.

How StrictBlock helps

Choose the apps and websites that usually pull you away, start a focus session, and use accountability features like streaks, reports, and session reflection to build discipline over time.

StrictBlock vs normal focus apps

Normal focus apps are often timers, reminders, or passive trackers. StrictBlock combines a strict app blocker, website blocking, Pomodoro sessions, focus profiles, and a minimal iOS design.

Best use cases

Study focus

Block the apps and websites that interrupt homework, lectures, and exam prep.

Deep work

Protect longer work sessions from reflexive phone checks.

Accountability

Use streaks, weekly reports, and journal notes to understand your patterns.

FAQ

Can StrictBlock block apps on iPhone?

Yes. StrictBlock helps you block selected apps and websites during focus sessions so you can stay away from distractions.

Can StrictBlock block websites?

Yes. StrictBlock can block distracting websites during active focus sessions.

Can I use Pomodoro with StrictBlock?

Yes. StrictBlock includes Pomodoro-style focus sessions with app and website blocking.

Can StrictBlock help me stop procrastinating?

StrictBlock helps by removing access to distracting apps and websites during the moments when you want to focus.

Is StrictBlock useful for ADHD?

StrictBlock is not a medical treatment, but it can help create external structure by blocking digital distractions during focus sessions.

Start your first focus session

StrictBlock is for people who need more than reminders. Choose what to block, start a focus session, and let your iPhone become easier to ignore.

  • App blocking: remove access to apps that pull you away.
  • Website blocking: block distracting sites during sessions.
  • Accountability: use streaks, reports, and reflection to build discipline.